Smiling has some incredible health benefits. Read our latest blog to learn about all of the benefits of a big grin.

Did you know that nearly one in five Americans is now living in a multigenerational home? Here’s why more seniors are choosing to live with their adult children and grandchildren. Let us know what you think about this trend!

Hobbies can help keep us happy, healthy and mentally engaged after we retire. Here are some great ways to spend your time:

Does caregiving come with an emotional cost?

Seniors: Breakfast is still the most important meal of the day. Check out these healthy breakfast recipes!

There’s a right way and a wrong way to hold family caregiving meetings. Do you know which is which?

Falls are one of the leading workplace injuries and can cause serious and even life-threatening injuries. Did you know that there are simple ways to dramatically reduce the risk of falling in rainy, icy or snowy weather? Read more in our latest blog!

Identity theft is a fast-growing type of crime. Are you taking these precautions to keep your personal information safe?

Stop letting so much sugar sneak into your meals! Here are three ways to control your sugar consumption.

The holidays can be a busy time of year, and for caregivers, it’s often a stressful one. Here are some ways to make the holiday season more about joy and less about stress.