Smile! It’s great for your health
Smiling has some incredible health benefits. Read our latest blog to learn about all of the benefits of a big grin.
Should you consider a multigenerational housing arrangement?
Did you know that nearly one in five Americans is now living in a multigenerational home? Here’s why more seniors are choosing to live with their adult children and grandchildren. Let us know what you think about this trend!
The benefits of hobbies in retirement
Hobbies can help keep us happy, healthy and mentally engaged after we retire. Here are some great ways to spend your time:
What is the emotional impact of caregiving?
Does caregiving come with an emotional cost?
Healthy breakfast recipes for seniors
Seniors: Breakfast is still the most important meal of the day. Check out these healthy breakfast recipes!
Do you know how to hold a family caregiving meeting?
There’s a right way and a wrong way to hold family caregiving meetings. Do you know which is which?
Rainy, icy or snowy outside? Walk like a penguin
Falls are one of the leading workplace injuries and can cause serious and even life-threatening injuries. Did you know that there are simple ways to dramatically reduce the risk of falling in rainy, icy or snowy weather? Read more in our latest blog!
Are you taking these steps to keep your personal information safe?
Identity theft is a fast-growing type of crime. Are you taking these precautions to keep your personal information safe?
Stop letting so much sugar sneak into your meals
Stop letting so much sugar sneak into your meals! Here are three ways to control your sugar consumption.
Reducing caregiver stress during the holiday season
The holidays can be a busy time of year, and for caregivers, it’s often a stressful one. Here are some ways to make the holiday season more about joy and less about stress.