Keep active to keep bone density strong
Exercise is good for your whole body, but there are some special benefits to your bones. Here are some of them:
How to ask for caregiving help
Are you a caregiver who could use some help?
Are your eyes feeling the strain?
Research shows that Americans spend at least 50% of each day looking at screens. Here’s how to keep your eyes happy and healthy when you get a lot of screen time:
Bounce back from caregiver burnout
Caregiver burnout prevention techniques are essential – get them here.
Tips for older adults when traveling abroad
This world is full of amazing things to see. Now that you’re thinking about retirement, it’s time to start seeing it.
Can you work full-time AND be a caregiver?
What does caregiving mean for your worklife?Talking to your boss is the only way to find out.
Don’t let these four bad habits hurt your eyes
These four bad habits can cause damage to your eyes over time. The good news? They are easy to avoid.
Tips for summer caregiving
Caregiving just got hotter – literally. So what can you do about it?
Add some grilled vegetables to your next cookout
Grilling is the perfect way to enjoy delicious and fresh in-season produce. Try cooking these five vegetables on your backyard grill:
Are you the caregiver of a hoarder?
You need to read this if you suspect your caree is a hoarder.